heart shell, by Sora

When there are no words
to calm the terror…

When there is no balm
to ease the pain…

When the hurt of the world
becomes so loud you can hear
hearts breaking…

What will you do?

Breathe out. Breathe in.
Let go. The past is done.
Be here now.

Your wide open heart, and these
3 simple things.

Breathe. Let Go. Be Present.
You, a Gift to this moment.

Perhaps not so simple.

But sometimes,
it’s all we have.

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